Our Box, Our Beliefs
CrossFit is for everyone!
"The needs of Olympic athletes and our grandparents differ by degree, not kind" -Greg Glassman; Founder of CrossFit
We all have have the ability to move. We all have the choice to make decisions that will positively impact our health and our quality of life.
Here at CrossFit Bearden we offer an environment where each individual can achieve their health and fitness goals within a welcoming community setting.
We offer all-inclusive classes that are open to individuals of any age and any level of fitness. We are here to provide high quality assistance/coaching that enables you to develop both physically and mentally in a positive way, within a fun community environment.
We are passionate about CrossFit! Over the past few years we have seen individuals have tremendous results within the community we have been involved with. Our aim is to pass on our knowledge and expertise to people of all ages and all fitness backgrounds.
CrossFit Bearden was started out of passion for community fitness and our goal is to create an all-inclusive environment where goals are reached, challenges are overcome, and quality of life is improved.
4928 Homberg Drive
Knoxville, TN, 37919
Each class lasts 1 hour and is coach led. All you have to do is show up and work hard. Our expert coaches will lead you through each class, from warm-up to cool down, providing feedback and analysis as well as helping each individual get the most out of each hour in the gym.
General Physical Preparedness (GPP)
Our programming is general, broad, and inclusive. We do not follow any cycles. We do 1 workout per day that will benefit your every day living. Our programming not only improves your performance in the box, but allows you the many advantages of a fit and healthy lifestyle. Whether playing with grandkids or carrying groceries, our GPP programming will benefit you.
Working out with others is fun. All of our classes are in a group setting, so even if you don't come with a friend, you will certainly leave with some. We are all here for the common goal to live a fit and healthy lifestyle and our community will push you to be the best version of yourself.
Why are we Different
We offer small group classes that are inclusive to everyone. Our focus is quality over quantity. Using our GPP programming we provide maximum benefits to overall health and fitness within a one hour timeframe. Our workouts don't just allow for improvement within the walls of the gym, but provide benefits that will transfer to our life outside the gym.
What do we offer?
Get Started Today!
Click the link below to register for your free week
We are committed to making CrossFit Bearden the best it can be for all of our athletes and any drop-ins we have. Please use this form to relay feedback to us about your experience, positive or negative. The message will be anonymous and will go straight to our main email account. The feedback will not be made public, it will purely be used to help us better understand what we can do to deliver the best experience we can. If we do not know about an issue you have then we cannot work to resolve it!
We thank you in advance for helping us make CrossFit Bearden the best it can be.