As an experience CrossFitter we are here to help you further develop your skills and help you achieve your health and fitness goals.
We believe in the CrossFit methodology. Each of our classes are one hour long and consist on one workout.
Our one hour coach lead classes focus on skill development whether you are a beginner or an experienced CrossFitter. Our top level coaches can help refine technique, efficiency, and competency in movements.
During each class we don’t spend time on movements that are not applicable to the current day’s WOD, instead choosing to focus each day on getting better at the movements in that days WOD whilst warming them up.
Please fill out the form below if you are interested in becoming a member at CrossFit Bearden or if you are dropping in from out of town.